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Fibromyalgia -
Leaky Gut Syndrome
Complicating
the picture for those with fibromyalgia, there is a strong correlation
between fibromyalgia, IBS and "leaky gut syndrome" (LGS). LGS, in fact, may
well be the major contributory factor in many of the symptoms of
fibromyalgia. Here is what happens in LGS. The lining of the intestinal
tract is called the intestinal mucosa. The mucosa is responsible for
allowing essential nutrients to be absorbed across it into our bodies and
also is the barrier which keeps harmful microorganisms, toxins and
by-products from digestion from being absorbed. In LGS, there is increased
permeability of the mucosa due to damage to something called "desmosomes"
which can be thought of as the "glue" that holds the mucosal cells together.
This allows larger sized particles that are normally not absorbed to find a
passage open to them and to pass through the mucosa and to enter the bodily
circulation. This can set up a cascade of events that can cause many of the
symptoms present in fibromyalgia. Here are the symptoms known to occur in
the person who is known to have increased intestinal permeability:
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(1)
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fatigue and
malaise |
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(2)
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arthralgias
(joint pain) |
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(3)
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myalgias
(muscle pain) |
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(4)
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fevers of
unknown origin |
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(5)
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food
intolerances |
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(6)
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abdominal pain |
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(7)
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abdominal
distension |
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(8)
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diarrhea |
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(9)
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skin rashes |
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(10)
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toxic feelings |
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(11)
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cognitive and
memory deficits ("fibrofog") |
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(12)
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shortness of
breath |
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(13)
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poor exercise
tolerance |
Certainly many
of these symptoms are similar to those of fibromyalgia. The genesis of
these symptoms is due to two processes that occur secondary to an increased
mucosal permeability. The first is an immune system response. Our immune
system recognizes presence of the invading large particles that are absorbed
as "non-self". The immune system responds by attacking them by direct
contact and also by producing antibodies. Since some of these large
particles have the same appearance as our own tissues, this immune response
can result in attacks on our "self" through mis-recognition causing an
auto-immune reaction and condition. The second way that increased
permeability adversely affects the body is by the stress that the abnormally
absorbed particles place on the liver. The liver is responsible for removing
these macro (large) molecules and also to oxidize toxins that enter in the
LGS setting because all these substances as well as normally absorbed
nutrients are first carried to the liver via the portal vein. This can
result in placing an overload on the liver's capacity of detoxification and
removal of harmful particles, further accentuating the symptoms produced by
increased permeability, by causing hepatocyte (liver) cell damage, excess
free radical production and increased strain on an already dysfunctional
immune system.
A paradox in LGS is that not only are harmful particles allowed though
the incompetent intestinal mucosa but essential nutrients are not absorbed
adequately. How can this seeming inconsistency occur? Here is what
happens and why. Nutrient absorption is achieved by transportation though
the intestinal mucosal cells and depends on the integrity of these cells
being maintained. However, disruption of mucosal cells results in disruption
of the effectiveness of certain carrier proteins that transport minerals
such as magnesium and zinc. Therefore, a total body magnesium deficit is
often seen in fibromyalgia even in those who are using supplementation of
this essential mineral due to the fact that it is present in the intestinal
lumen but can't be absorbed across the mucosal cell. The same can be true
for zinc. The end result in LGS is a vicious cycle of harmful particles
being inappropriately absorbed by going around the mucosal cells and
essential nutrients not being absorbed because they can't get through.
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